Blog Archives

Posts, articles, videos and all kinds of materials in English about wellbeing and healthy living in general: food and healthy diet, psychology, personal care, exercise and anything you need to feel good at the same time you practice your English.

Refreshing popsicles!

Days are getting warmer and all of us are craving refreshing treats. Today we want to give you 3 popsicle ideas that will definitely rock your summer. They are extremely refreshing and very easy to make. Let’s get started! Yogurt parfait

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Wanderlust Part 2

Remember our last post called Wanderlust? Well , this is the second part. Summer is approaching and maybe you don’t know what to do or where to go. So today we are bringing you an idea: South America. Still not

Posted in Fun! Tagged with: , ,

A happy life

We all deserve a happy life . Yes, we all have a different definition of happiness. One thing is sure, having a happy life is maybe not such a  difficult thing: the problem is that we tend to forget what

Posted in Inspiring Tagged with: ,


Wanderlust is the uncontrollable desire to hit the road and travel, by whatever means desired, to explore and enjoy the world.  Have you ever felt this way? Traveling is extremely rewarding; you collect experiences and memories that will last a

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Springtime smoothies!

It’s springtime and eating healthy is always a good idea! Today, we want to give you some smoothie recipes using seasonal fruits. Smoothies are easy and quick to make, they are healthy,  they will boost your energy for the day,

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