Blog Archives

Recipes and ideas to practice your English and learn more about the cuisine and culture of English speaking countries

I scream, you scream, we all scream for ICE CREAM!!

By far one of our favorite summer treats. Delicious, refreshing and you can eat it anywhere! Surprisingly, eating good quality ice cream regularly (and of course in moderation) actually may have some benefits to your health. Check them out: 1. A

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It’s Cinco de Mayo!

Cinco de Mayo is an important holiday in the United States that celebrates the date of the Mexican army’s  victory over France at the Battle of Puebla in 1862. It’s a holiday to celebrate Mexican culture, drink a lot of margaritas and eat

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Healthy breakfasts!

Many people skip breakfast because they don’t have time. That’s a huge mistake!  Breakfast kick-starts our metabolism and gives us the energy we need to focus at work. You need food in your system within 2 hours of waking up.  Taking

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Speak to the world: Health- is it good for you?

You’re never to old to get fit! So says 97 year old sprinter Charles Eugster! Do you have a Fitness App? Could it be bad for you? And find out why learning a language is actually good for your health…

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Valentine’s Day Treats!

Valentine’s Day  has come to an end…. but it’s never late for a treat!  Besides, these are perfect for any occasion :) Enjoy!

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