Blog Archives

Cool nights need warm meals

The weather has turned and a nice warm meal is just the ticket for a cool night. Shepherd’s pie is a classic all-in-one meal. It has protein and a nice filling starch, which is great for a cozy meal and

Posted in Lifestyle, Uncategorized Tagged with: ,

You are how you think

You are how you think. If your mind is busy and distracted then you probably are, too.  And the opposite is true-  if your mind is calm and focused, it is more likely that your life moves in a calm and

Posted in Lifestyle Tagged with: , , ,

A night of fun, anyone?

The biggest international improv event of the year in Barcelona –  this November 3rd and 4th The Little IF is the 5th annual improv festival organized by Barcelona Improv Group, offering 8 shows over two nights, November 3rd and 4th.

Posted in Now

Are you a nightmare parent?

Hundreds of athletes were asked to think back and answer the question “What’s your worst memory from playing youth and high school sports?” The most common response was “Going home after the game with my parents.” When asked about these

Posted in Kids Tagged with: , , ,

How was school today?

“How was school today?” “Good.” “Fine.”  “Boring.” How many times have I asked my son that question?  Lots– every day in fact.  How many times have I received a one-word answer? 98% of the time. When I ask my son

Posted in Inspiring Tagged with:

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